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If you just want plain ol’ hash browns, order yourself a regular ‘browns, scattered. Waffle House's one-time midwestern rival was Steak 'n Shake — a burger chain known for its Steakburgers, even though it doesn't sell steak. However, steaks sold by Waffle House are still very affordable. Plus, you can even order a plate of Steak & Eggs for breakfast.
Sausage, egg, and cheese hash brown bowl
The Waffle House All-Star Special is a mash-up of popular menu items. If you order those separately, you’ll be paying $13.25, but with the special, you’ll pay $10.00 instead — 32% savings. Additionally, this menu item is made with butter and American cheese.
What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts
The sausage, egg, & cheese hashbrown bowl has 920 calories, 60 g fat, 22 g saturated fat, 63 g carbs, 4 g sugar, 32 g protein, and 1,620 mg sodium. If you skip the two slices of cheese, you can reduce the sodium count by 500 mg. Classic waffles don't include any toppings; all other Waffle House waffle menu choices do. If you use just a little syrup and butter (or avoid them altogether), you can keep the calorie count relatively low. One order of plain classic waffles contains 410 calories, 18 g fat, 10 g saturated fat, 55 g carbs, 15 g sugar, 8 g protein, and 870 mg sodium.
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If you have food allergies, read the menu and nutrition facts ahead of time. You can find this information online in Waffle House's full nutrition information. If you have any concerns, stick with ordering a salad or only make a trip to the Waffle House on special occasions to get your fill of waffles and maple syrup.
People with food allergies, however, should skip these sandwiches, as they contain wheat, egg, and soy. One grilled biscuit contains 380 calories, 25 g fat, 14 g saturated fat, 34 g carbs, 1 g sugar, 5 g protein, and 900 mg sodium. If you must add a condiment to the biscuit, consider skipping the butter and jam and opting for a little honey. As one of the most popular items after waffles, grilled biscuits are ordered more often than toast in a number of Waffle House locations. If you're looking for the most nutritious option at Waffle House, look no further than the two-egg breakfast with scrambled eggs, which deliver healthy protein for relatively few calories.
For meat lovers, ordering the bacon biscuit instead can stave off extra calories and fat. The cheese omelet is the most nutritious option out of this menu category and includes 500 calories, 46 g fat, 17 g saturated fat, 3 g carbohydrates, 17 g protein, and 620 mg sodium. These nutritional counts are for the omelet only; any additional sides will add to the overall nutrition of the meal.
The Best & Worst Waffle House Orders, According to Dietitians - Eat This, Not That
The Best & Worst Waffle House Orders, According to Dietitians.
Posted: Tue, 05 Mar 2024 08:00:00 GMT [source]
Who wants to eat a piece of dry grilled chicken on a biscuit? Granted, the sandwich does taste better if you add other toppings and some ketchup or some hot sauce, but you shouldn't have to doctor a dish so much just to make it taste good. Waffle House is a breakfast restaurant, so you may be surprised that the first thing to pop up on the menu is a dessert. Waffle House actually serves a variety of lunch, dinner, and dessert dishes, so even if you're not in the mood for breakfast food, you can find something to eat there. And while there is one solid pie choice on the menu (looking at you, triple chocolate pie), we just can't get on board with Waffle House's pecan pie. While the chicken option may seem more nutritious, it is in fact higher in calories and sodium than the cheesesteak.
All-Star Special
Steak wouldn't seem like an obvious order choice at Waffle House, but the menu item's beauty lies in its uniqueness. You can enjoy having a nice slab of beef in a more modest setting than a stuffy steakhouse. Employees or fellow patrons won't shame you for slathering your order in steak sauce, hot sauce, or any other kind of sauce. While you will probably be expecting fried chicken, that's not what you're going to get. Grilled chicken certainly isn't bad, but it's probably not what you want in a chicken biscuit. Not only does it not have the crispy, crunchy breading you're looking for, it's also missing most of its flavor — this chicken is about as bland as it can get.
Make a reservation at Waffle House for Valentine’s Day for heart-shaped waffles.
Feed your inner child, add jelly to your peanut butter waffle 🥜🍇✨ ... Bowls of all kinds are all the rage right now, but very rarely do you see a bowl filled with these types of ingredients. No, there's no avocado, bean sprouts, or raw fish, and you're certainly not going to see a shred of kale in this kind of bowl. But if you're looking for something a little indulgent, a little heavy, and a lot filling, this might just be the thing for you. There is no admission price to visit, but tours are limited and they won’t have them every day.
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Well, if you ordered covered hash browns, your fried, shredded potatoes are going to come out with a slice of cheese placed on top of them. Non-allergen items are protein-based, such as bacon, sausage, and grilled chicken. The best entrée option for anyone with a food allergy is the garden salad, which doesn't include milk products. The sausage, egg, & cheese biscuit has 650 calories, 48 g fat, 22 g saturated fat, 35 g carbs, 2 g sugar, 19 g protein, and 1,470 mg sodium.
With its diner-like environment, Waffle House is also a favored joint for late-night hangover eats, such as hamburgers and non-stop cups of coffee and Coca-Cola beverages. Rather than order a large entrée, you can choose a few Waffle House breakfast sides to make a meal when you're not exceptionally hungry. Since 1955, Waffle House's bright yellow signs have been a beacon for breakfast enthusiasts, weary travelers, and nightly revelers. Most importantly, it has been serving incredible food and drinks around the clock.
Then, the contents of the bowl are covered with two slices of melted American cheese. From there, your Waffle House Hashbrown Bowl can be topped with anything and everything. The chain's line of Signature Hashbrown Bowls Waffle House includes a Cheesesteak Melt, Chicken Melt, Sausage Egg & Cheese Melt, and a Bacon Egg & Cheese Melt. The chain still considered them new in 2016 (via Twitter). But there's no shortage of ways to get creative with these bowls. There are reportedly 3,145,722 different Hashbrown Bowl combinations available, per Twitter.
It would be blasphemous to enter a Waffle House and not order its namesake item – as an appetizer, a main course, or as a dessert. These waffles are so popular that the chain reportedly sells around 300,000 every day. Food celebrity Anthony Bourdain was at first skeptical of ordering one during his first visit (via YouTube).
Peanut butter chips contain the most carbs and sugar of any of the waffle toppings. If you need something crunchy on your waffle, ordering the pecan topping can perhaps fulfill that craving. Although higher in fat than peanut butter chips, these nuts do offer healthy fat. For those who prefer a topping sweeter than pecans, the chocolate chip waffles have half the fat of peanut butter chip waffles and no sodium.
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